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Ashwagandha: Benefits, Uses, Side Effects, and More - Health

Ashwagandha is an herb commonly used in traditional medicine in India that comes from Withania somnifera, a small evergreen shrub native to ...

I've been taking 1300-3900 mg Ashwagandha with black pepper extract every day for several months now. With no diminishing effects and no ...

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Ashwagandha is a nontoxic herb gaining attention in the U.S. for its ability to modulate stress and anxiety. The herb is an important part ...

Ashwagandha

Ashwagandha is used in Ayurvedic formulations for stress, strain, fatigue, pain, skin disease, diabetes, gastrointestinal disease, ...

A categorized index of first-person experiences with Ashwagandha.

Ashwagandha (also Withania somnifera) Reports - First Times. First Times. (1 Total). [1]. Power Up, jd911, Ashwagandha, 2024 Feb 26. COPYRIGHTS: All reports ...

Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen."

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Use. Ashwagandha has been used as an adaptogen, diuretic, and sedative and is available in the United States as a dietary supplement. Trials ...

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